15 Inspirational Kicks For Healthy Lifestyle

It is human that we try to understand our nature and the roots of our origins. However, it is also human to forget about these, from time to time. Let’s remind ourselves of the preciousness of our bodies and the importance of connecting our physical shells with the nobility of our inner selves….by reading the words of wise men.


1) “He who has health, has hope. And he who has hope, has everything.”

~Arabian Proverb

The_Secret_Garden.Mista Bobby

2) “Our bodies are our gardens – our wills are our gardeners.”

~William Shakespeare

goldfish jumping out of the water

3) “In health there is freedom. Health is the first of all liberties.”

~Henri Frederic Amiel


4) “When eating a fruit, think of the person who planted the tree.”

~Vietnameese Proverb


5) “You pray for good health and a body that will be strong in old age. Good — but your rich foods block the gods’ answer and tie Jupiter’s hands.”



6) “Gluttony is an emotional escape, a sign something is eating us.”

~Peter De Vries

6blog 7) “Let food be thy medicine and medicine be thy food.”



8) “To avoid sickness, eat less; to prolong life, worry less.”

~Weng Chu Hui


9) “We drink one another’s health and spoil our own.”

~Jerome K. Jerome


10) “Water, air, and cleanliness are the chief articles in my pharmacopoeia.”  



11) “True health care reform starts in your kitchen, not in Washington.”



12) “Every human being is the author of his own health or disease.”



13) “There is something in sickness that breaks down the pride of manhood.”  

~Charles Dickens


14) “Before healing others, heal yourself.”


12blog 15) “Take care of your body. It’s the only place you have to live.”

~Jim Rohn

And what inspires you ?

184 thoughts on “15 Inspirational Kicks For Healthy Lifestyle

  1. Hello, I think your site might be having browser compatibility issues.
    When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it
    has some overlapping. I just wanted to give you a quick heads up!
    Other then that, excellent blog!

    • Hi,

      I can’t thank you more for nomination for the Liebster Award 🙂 I am very happy you enjoyed reading my blog and I hope you’ll always be happy to come back to my healthy lifestyle posts 🙂 yeeeey 🙂

    • Thank You very much 🙂 Yes, it’s important to be thankful for our health before it’s too late. I thank you for bringing great poetry reading for my afternoon 🙂

  2. Andrea,
    Thanks for stopping by my blog Aspiring to Inspire and liking “Light of Healing.” I appreciate you taking the time. I also want to say your photographs and quotes are great! I look forward to more healthful ideas from you as I strive for a healthier lifestyle.

  3. Great post, but you forgot Mark Twain: “There are people who strictly deprive themselves of each and every eatable, drinkable, and smokable which has in any way acquired a shady reputation. They pay this price for health. And health is all they get for it.”

    Also, Robert Benchley’s reply when told that drinking is a slow death: ”I am in no a rush.”

    • Hi,
      thank you very much. You’re officially the first one to tell me here what inspire motto or quotes inspire you. Thanks and I will make sure that I wont’t forget to mention Mr.Twain and mr Benchley next time 🙂

  4. This is wonderful – both the quotes and the photos. I love the photo of the goldfish jumping out of the bowl. I guess I see it as what my hubby and I did when we went vegan. We jumped out of the norm and in so doing found our health and freedom. Thanks for sharing this, and thanks for following. Also, I’m curious, you’ve only been blogging for two months and have over 200 followers. What are you doing to grow so fast? Celeste:)

    • Hi Celeste,
      I am very happy for you and your husband 🙂 As you beautifully said ….health gives you unlimited freedom and once you discover it….no chocolate on fast food can taste better than this 🙂 I am also surprised I managed to get such a high number of followers within 2 months and I am very thankful for everyone of them 🙂 Maybe it’s because I read a lot of blogs connected to healthy lifestyle …..and there are so many great and inspirational bloggers here including you 🙂 But your blog is amazing and I really enjoy reading it 🙂 It so beautifully structured and positive that I am sure that its positiveness will be still attracting more and more followers 🙂

      • Thank you so much for your thoughtful answer and for your kind words. I really love your blog and am so glad to be connected to you. Have a wonderful week! Celeste:)

    • I can’t be happier now 🙂 I am glad you enjoyed this post…..the same way as I enjoyed reading your ones 🙂 I look forward to seeing your May blogging 🙂 Thanks and Cheers 🙂

  5. These are some great quotes 🙂 Being healthy physically and mentally really starts from within. Thanks for liking my post earlier!

    • Hi Flora,

      thanks for beautiful comment 🙂 You’re more than right. I wish you loot of luck with your healthy lifestyle journey 🙂 And I really enjoyed your post 🙂

  6. Thanks for liking the first page of my very first blog! I was excited to see a “Like” and when I clicked on your page, I loved your articles! This page is especially great and I love the pics you chose as well. As can be seen, it’s not a new idea that “you are what you eat” and that your health ultimately lies in your own hands – this idea been around for so many years! Great blog and I’m excited to read more of yours! 🙂

    • Hi,
      thank you for wonderful comment 🙂 Yes, I really enjoyed reading your beautiful intro….and if all your posts are so beautifully written….I believe your blog will be amazing 🙂
      And I am wishing you all the health and happiness in this world on your wedding 🙂
      Andrea 🙂

  7. Andrea, I simply love your blog, especially this post. I am going to print a couple of these thoughtfully chosen quotes and pin them up to my fridge. They are very carefully chosen and so apt in this day and age. I am following you now! All the best. Keep spreading the good message.
    Cheers, Minu

    • Hi,
      I can’t thank you more for your kind words 🙂 I am so happy you enjoyed reading this post 🙂 I was trying to choose them as precisely as possible to fit into the reality of these days.
      Many thanks for being so nice
      Andrea 🙂

    • Hi,
      thank you very much for beautiful comment 🙂 Exactly, we have to join and fight for the only thing we truly need for survival, our health 🙂 Thank you and I look forward to reading your future posts 🙂

  8. Thank you for visiting my blog. Loved this post. I wil be reading often since I am in the health journey too 🙂

    • Hi,
      I honestly enjoyed reading your post and I thank you for your kind comment 🙂 I hope this blog will help you on your health journey at least a little bit 🙂
      Andrea 🙂

  9. Very inspiring! Since I have diagnosed with type one diabetes, I have become more in touch with my body and health. From here on out I can only become more “at one” with my body.

    • Hi Paul,

      I am very sorry for you being diagnosed with such an awful disease. But as you smartly said, I believe that when you connect with yourself and understand the healthy needs of your body, you will win over diabetes. I wish you all the luck in the world 🙂
      Andrea 🙂

    • Hi Joselle,
      6 is also one of my favourite ones 🙂 I wish you all the best on your health journey and I believe that not only you but also people around you will feel the change 🙂

  10. Hi there. Thank you for visiting my site and liking my writings cos it gave me an opportunity to discover yours. Lately i have too been walking down the path of healthy eating. And i love this one. Esp 9) “We drink one another’s health and spoil our own.”

    Well i am going to look forward to reading more from you. Thank you for sharing.

    • Hi Shivani,
      I am very happy you enjoyed this post the same way as I enjoyed reading your blog…….when I clicked on it…it was so eye-catching that I could not stop reading 🙂 You’re right….that’s a great quote….so next time…when will drink to someone’s health we will make sure that we take proper care of ours as well 🙂
      Andrea 🙂

  11. “True health care reform starts in your kitchen, not in Washington.” I love this. Very true. Thanks! I love the different thoughts.

  12. Ok, my favorite pictures is the one with the loan pine tree in the middle of a desolate wasteland, and also the plucky fish. The fish make me smile, and the tree makes me think of hope and tenacity. Kind of like those disaster movies where they hold on even when everyone else is giving up and yet they survive in the end. Good collection!

    • Hi Jenny,
      you picked the best pictures, carrying big wisdoms 🙂 Yes, tree is a symbol of strength and endurance for me as well….shame that there are still less and less of them 😦 I am glad you liked my collection 🙂

  13. “To avoid sickness, eat less; to prolong life, worry less.” ~Weng Chu Hui


    Really inspirational quotes. Some good combination of quote and image as well!

    • Hi Kelvin,
      thanks a lot for your positive comment 🙂 Actually once I started to search for the quotes….they start to appear quickly…:) Thanks a lot 🙂
      Have a Great Day
      Andrea 🙂

  14. Wow, thanks for posting. I am new to blogging and I just started my health and fitness blog and I am using quotes to inspire entries. I have a lot to draw from in one post 🙂 I’ll be sure to read some more

  15. Andrea, great blog. I like that you’ve tied food, well being and philosophy together in this post — the three are certainly interconnected. Thanks for sharing your insight and please keep writing!

    • Hi,
      thank you very much for your positive comment :)Yes, I always believed that these three things can easily link with each other 🙂
      Thanks and I look forward to be your next follower 🙂

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