Healthy food shopping and its preparation tends to jump on the top places of our list of excuses for not eating healthy. But is it really that difficult as it seems? Let me convince you of the opposite.
Yesterday I went food shopping to Food Cooperative and in a 10 minutes long battle, I walked out of the supermarket with healthy and very tasty ingredients from which I managed to prepare 5 well balanced meals. Don’t waste your money for one portion of junk food when you can have 5 portions of healthy and delicious meals for the same prize 🙂