Hello my dear Health Fighters,
it’s been a while since I’ve posted some sexy, delicious, colourful, and mainly, super healthy recipe that would brighten the mood of your mind and tummy. This time, I went for a purely vegetarian recipe which is colourful enough to paint smile on your face; difficult enough to taste more deservedly; healthy enough to make your tummy dance and sing “Hey, Hey Hippie” from joy; and charming enough to flirt with all of your senses. Continue reading
Music has always been the language we never had to learn to speak with, the food we never had to queue for, the drug we could overdose ourselves with and it never harmed us, the place we could always run to without making a single step. Beethoven named it “a higher revelation than all wisdom and philosophy”; Plato believed that “music gives a soul to the universe”; and Einstein said that he “lives his daydreams in music and he sees his life in terms of music”.
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The ride number 2013 has come to its end, and I don’t know how about you, but I want my 2014 one to be as healthy as possible, because if you are healthy, all the rest you need is just few steps away. To attract more health into our lives in this year, it would be great and symbolic to prepare something tasty and healthy, so our bellies get used to it and they will always remind us of the importance of healthy cooking for the next 364 days. My Healthy New Year 2014 recipe is the Leek&Chickpea Cream Soup. Enjoy!
“If you are what you eat, then I only want to eat the good stuff.” I am sure that most of you remember these wise words of one of my most favourite Disney characters – Remy, from the movie Ratatouille. Christmas time is slowly passing by and our bellies start calling for “menu revolution.” After too much of sugar, wheat and milk we consumed during Christmas feast, there is nothing better than vegetables to cleanse our body system, mainly liver and colon. This time, I inspired by the traditional French recipe, that made us all drooling in front of our TVs while watching little rat Remy cooking it, and I decided to share with you the recipe of this delicious and healthy meal.
1. Smile at strangers. It’s the quickest energy booster between two people. Long-lasting, genuine and unlike Starbucks, absolutely free.
2. Drink plenty of water, no matter how far the bathroom is.
3. Buy a small glass bottle, fill it with water and carry it everywhere with you.
4. Don’t forget to drink it, of course.
5. Forget about the existence of lift. Imagine it is a large moving box that eats people. Don’t go in!