Paradoxes

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10 Soul Vitamins for the Coming of Autumn

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The autumn wind is slowly getting ready to knock at the doors of our bodies and minds, bringing us back to the connection with ourselves after a long and energetic summer. It takes us deep, very deep into ourselves by its disarming sentimentality and it leaves our souls in a bittersweet battle with their own thoughts. Despite an unpleasant feeling of loneliness and sadness, I see this transformation as one of the most important ‘’events’’ in our year. It shows how closely our minds and bodies correlate with Mother Nature for it is not only the tree that needs to throw off its burden by shedding its leaves to be born again….but it’s us too. And the same way as we supply ourselves with various vitamins to prepare our bodies for the long winter time, we should not forget to take couple of soul vitamins before the autumn’s tiring but enriching entrée.

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True Hunger is the Hunger of the Heart

P1040223Just before the event started 🙂

Yesterday was one the most spiritually enriching days I’ve had in recent months and I would love to share my beautiful, emotionally touching experience with YOU, my dear bloggers. And because healthy lifestyle initiates in the health of our minds, let’s spend following minutes by inspirational reading, moving speech and heavenly music, which I hope will feed your minds and souls 🙂

When my friends asked me to join them for some “Sacred Forest” event at Brunei Gallery of the SOAS University of London yesterday, I immediately reacted with an a positive answer: YES!! And if you think of all these events you went to and then regretted going because it did not work for you, well, this one wasn’t one of them. And you will see why.

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